Heart Break to Hope CIC

Free Downloads

Resources & Guides

Practical, free guides created from lived experience — to help you understand your body, speak up for yourself, and navigate cancer with confidence. A new guide every month.

Know Your Normal — Breast Awareness Guide

Know Your Normal

Breast Awareness Guide

Checking your breasts takes just a few minutes. This guide helps you understand what is normal for your body, what changes to look and feel for, and when to seek medical advice.

Being Heard By Your Doctors — Patient Advocacy Guide

Being Heard By Your Doctors

Patient Advocacy Guide

Practical advice on how to communicate effectively with your medical team, ask the right questions, and ensure your voice is heard throughout your cancer journey.

New guide coming soon

A new free resource is added every month. Check back or sign up below to be notified.

Never miss a new guide

Each month Sharon-Ann releases a new free resource. Download any guide above to be added to the list — or get in touch directly.

Get in Touch
Heartbreak to Hope CIC

Real Stories. Real Voices. Real Support.

Get in Touch

[email protected]
Privacy Policy

Heartbreak to Hope CIC values your privacy. This policy explains how we collect, use, and protect your personal information.

Heartbreak to Hope CIC is registered with the Information Commissioner's Office (ICO) as a data controller. Our ICO registration number is ZC068371.

1. Information We Collect — We may collect your name and contact details (such as email address and telephone number), and information you choose to share when contacting us, booking consultations, or purchasing products.

2. How We Use Your Information — We use your information to respond to your enquiries, provide one-to-one consultations and support, process payments and deliver products you order, and keep records for legal and financial purposes.

3. How We Store Your Information — Information is stored securely and only accessed by authorised personnel. We do not share your personal information with third parties unless required by law. We only keep your data for as long as necessary to provide our services and meet legal obligations.

4. Your Rights — Under UK GDPR, you have the right to request a copy of the information we hold about you, ask us to correct, update, or delete your personal information, and withdraw your consent at any time.

5. Contact Us — Email: [email protected] | Website: www.heartbreaktohope.co.uk

© 2026 Heartbreak to Hope CIC — All Rights Reserved.